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	<title>Hamilton School Of Martial Arts</title>
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	<link>https://hsma1.com</link>
	<description>Jiu-Jitsu, Judo, and more</description>
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		<title>2024 Sport Jiu-Jitsu &amp; Randori Tournament</title>
		<link>https://hsma1.com/news/2024-sport-jiu-jitsu-randori-tournament</link>
		<comments>https://hsma1.com/news/2024-sport-jiu-jitsu-randori-tournament#comments</comments>
		<pubDate>Tue, 20 Feb 2024 02:04:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>

		<guid isPermaLink="false">http://hsma1.com/?p=1223</guid>
		<description><![CDATA[REGISTRATION INFORMATION &#160; To Pre-Register Competitor: 1. Fill out registration form HERE 2. Send E-Transfer payment to hsma1@hsma1.com 3. Competitors must have all equipment for the tournament &#160;]]></description>
				<content:encoded><![CDATA[<p><strong>REGISTRATION INFORMATION</strong></p>
<p>&nbsp;</p>
<p><strong>To Pre-Register Competitor:</strong></p>
<p>1. Fill out registration form <a title="Tournament Registration Form" href="http://hsma1.com/news/tournament-registration" target="_self">HERE</a><br />
2. Send E-Transfer payment to hsma1@hsma1.com<br />
3. Competitors must have all equipment for the tournament</p>
<p>&nbsp;</p>
<p><img src="http://hsma1.com/wp-content/uploads/TournamentFlyer.jpg" alt="TournamentFlyer" width="624" height="810" class="aligncenter size-full wp-image-1357" /></p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Guidelines for Reopening on August 4</title>
		<link>https://hsma1.com/news/guidelines-for-reopening-on-august-4</link>
		<comments>https://hsma1.com/news/guidelines-for-reopening-on-august-4#comments</comments>
		<pubDate>Fri, 27 Nov 2020 02:41:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>

		<guid isPermaLink="false">http://hsma1.com/?p=994</guid>
		<description><![CDATA[Social distance rules will apply * Temperatures will be taken of all students * If you have any Covid 19 symptoms stay home. * Anyone entering the building will be required to sign in for tracking purposes * Entry will only be permitted 5 minutes before scheduled class times to allow time for disinfecting * [...]]]></description>
				<content:encoded><![CDATA[<p>Social distance rules will apply</p>
<p>* Temperatures will be taken of all students<br />
* If you have any Covid 19 symptoms stay home.<br />
* Anyone entering the building will be required to sign in for tracking purposes<br />
* Entry will only be permitted 5 minutes before scheduled class times to allow time for disinfecting<br />
* Parents will not be permitted to stay in the building<br />
* Hands must be sanitized upon arrival and when exiting and re-entering the work out area<br />
* Washrooms will only be open for participants<br />
* Masks are to be worn at all times when entering the building and in the common areas<br />
* Masks are optional for participants in work out area<br />
* There will be no sharing of equipment<br />
* Participants must leave immediately after class to allow time to disinfect<br />
* If we all work together we can make this a safe environment<br />
* Looking forward to seeing everyone August 4, 2020</p>
<p>***New schedule updated</p>
<p>Stay Safe</p>
<p>Sensei Mickey Dimic</p>
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		<slash:comments>92</slash:comments>
		</item>
		<item>
		<title>HAMILTON OPEN CHAMPIONSHIPS</title>
		<link>https://hsma1.com/news/hamilton-open-championship</link>
		<comments>https://hsma1.com/news/hamilton-open-championship#comments</comments>
		<pubDate>Tue, 17 Nov 2015 01:16:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>

		<guid isPermaLink="false">http://hsma1.com/?p=784</guid>
		<description><![CDATA[Price: $45.00 for one event, $25.00 for additional event To register click below: tournaments.mataleao.ca/2015_hamilton_open For more information please contact Mickey Dimic at 905-544-9788]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-785" alt="image1" src="http://hsma1.com/wp-content/uploads/image1-791x1024.jpg" width="591" height="765" /><br />
</br><br />
Price: $45.00 for one event, $25.00 for additional event<br />
</br><br />
To register click below:<br />
<a href="http://tournaments.mataleao.ca/2015_hamilton_open" title="Hamilton Open Championship" target="_blank">tournaments.mataleao.ca/2015_hamilton_open</a><br />
</br><br />
For more information please contact Mickey Dimic at 905-544-9788</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>HSMA Video</title>
		<link>https://hsma1.com/news/hsma-video</link>
		<comments>https://hsma1.com/news/hsma-video#comments</comments>
		<pubDate>Thu, 10 Oct 2013 23:23:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>

		<guid isPermaLink="false">http://hsma1.com/?p=714</guid>
		<description><![CDATA[Sensei Mickey Dimic and the Hamilton School of Martial Arts is Hamilton&#8217;s best all round martial arts gym. Its training facilities have all the latest equipment including a MMA cage. The programs offered include Jiu Jitsu, Judo, MMA training, Kickboxing, Brazilian and Grappling. Its women&#8217;s fitness and kids programs are packed with plenty of instruction, [...]]]></description>
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<br />
Sensei Mickey Dimic and the Hamilton School of Martial Arts is Hamilton&#8217;s best all round martial arts gym. Its training facilities have all the latest equipment including a MMA cage. The programs offered include Jiu Jitsu, Judo, MMA training, Kickboxing, Brazilian and Grappling. Its women&#8217;s fitness and kids programs are packed with plenty of instruction, exercise and most importantly FUN.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Congratulations Bradley Dimic</title>
		<link>https://hsma1.com/news/congratulations-bradley-dimic</link>
		<comments>https://hsma1.com/news/congratulations-bradley-dimic#comments</comments>
		<pubDate>Wed, 12 Jun 2013 23:11:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>

		<guid isPermaLink="false">http://hsma1.com/?p=733</guid>
		<description><![CDATA[CONGRATULATIONS Bradley Dimic on your new title being the WORLD JIU JITSU LIGHT WEIGHT CHAMPION in Andover, England &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p>CONGRATULATIONS Bradley Dimic on your new title being the WORLD JIU JITSU LIGHT WEIGHT CHAMPION in Andover, England<br />
&nbsp;</p>
<p><img src="http://hsma1.com/wp-content/uploads/BradleyDimic4.jpg" alt="BradleyDimic4" width="543" height="272" class="alignnone size-full wp-image-743" /><br />
&nbsp;<br />
<img src="http://hsma1.com/wp-content/uploads/BradleyDimic1-225x300.jpg" alt="BradleyDimic1" width="225" height="300" class="alignnone size-medium wp-image-736" />   <img src="http://hsma1.com/wp-content/uploads/BradleyDimic2-225x300.jpg" alt="BradleyDimic2" width="225" height="300" class="alignnone size-medium wp-image-737" /></p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
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