Monday | |
Adult Kickboxing Fitness Kickboxing Grappling Drills |
6:00pm – 6:45pm 7:00pm – 7:45pm 7:15pm – 8:00pm |
Tuesday |
Children Jiu-Jitsu (White/Yellow Belt) Children Jiu-Jitsu (Orange/Green Belt) Children Jiu-Jitsu (Purple & up) Fitness Kickboxing Adult Kickboxing Adult Jiu-Jitsu |
5:30pm – 6:15pm 6:30pm – 7:15pm 7:30pm – 8:15pm 6:00pm – 6:45pm 7:00pm – 7:45pm 8:30pm – 9:15pm |
Wednesday |
Adult Kickboxing Fitness kickboxing Grappling Drills |
6:00pm – 6:45pm 7:00pm – 7:45pm 7:15pm – 8:00pm |
Thursday |
Children Jiu-Jitsu (White/Yellow Belt) Children Jiu-Jitsu (Orange/Green Belt) Children Jiu-Jitsu (Purple & up) Fitness Kickboxing Adult Kickboxing Adult Jiu-Jitsu |
5:30pm – 6:15pm 6:30pm – 7:15pm 7:30pm – 8:15pm 6:00pm – 6:45pm 7:00pm – 7:45pm 8:30pm – 9:15pm |
Saturday |
Children Jiu-Jitsu (Junior Ages 4-6) Children Jiu-Jitsu (White/Yellow Belt) Children Jiu-Jitsu (Orange & up) Fitness Kickboxing Adult Jiu-Jitsu |
10:00am – 10:30am 10:45am – 11:30am 11:45am – 12:30am 10:00am – 10:45am 12:45am – 01:30pm |
Friday & Sunday |
No Classes Scheduled |
Latest News
- Guidelines for Reopening on August 4
- HAMILTON OPEN CHAMPIONSHIPS
- HSMA Video
- Congratulations Bradley Dimic